Managing stress : Principles and strategies for health and well-being. a creative journal /

Seaward, Brian Luke.

Managing stress : Principles and strategies for health and well-being. a creative journal / Brian Luke Seaward. - 3rd ed. - Boston Jones & Bartlett Publishers, 2004. - 188 p. : ill. ; 23 cm.

Includes bibliographical references (p. 178-179).

0763723789

2004275873


Stress management.
Diaries--Therapeutic use.
Diaries--Authorship.

RA785 / .S433 2004

155.9/042